You live inside yourself -
but I never saw myself entirely
Every day you make decisions. You react to people. Are you moving towards something - or leaving something?. But most of this happens automatically. For programs you didn't choose. From ideas about oneself that were formed a long time ago - and have not been revised since then.
I MENTAL - this is the first training in the world where you unload your entire mental self. Fully. In one session. And then the most powerful AI analysis turns it into a personal book about you.
Not someone else's interpretation. Not a test with template answers. A book - written from your own words.
And this is not the end of the road. This is its necessary beginning.
You are not one person.
You are a system of six layers.
Conscious Self
The way you think you are. Official version. The one you show to the world.
Implicit Self
The way you really work. Automatic reactions. Patterns that repeat. What happens before you even think.
Social Self
The way you become around others. The roles you play. The masks you wear. The interface between you and the world.
Historical Self
What is from the past is still active in you. Words that were spoken and still ring inside. Moments that changed you forever.
Projective Self
How do you see yourself in the future?. The images you strive for. And the images of which you are afraid to become.
Existential Self
Deepest layer. What do you truly believe in?. Why do you live. What keeps you going when everything falls apart.
Testimony of one witness
Cross-examination
Three steps from your voice -
before the book about you
Live Zoom - 4 hours
Three to four hours in live Zoom format. You listen to theory - scientific, neurobiological, psychological. You understand how each layer of your Self works. Then you unload. Talking into a tape recorder non-stop. Ten minutes for each I. Honestly. No editing. After each block, you send a record.
No right answers. No tests. Only you - and your voice.
AI explores six selves together
Your recordings are transcribed. Every word turns into text. Then the AI examines all six layers together. Finds patterns that are not visible from the inside. Contradictions between layers. Recurring Topics. What you talk about a lot - and what you are almost silent about.
Book I MENTAL — in 48 hours
Within 48 hours after the training, you receive the book. About me. Written from your own words - but seen from the outside.
Five results -
one document deep
Book I MENTAL
Personal document - the depth of which is not found in any psychological test
A personal document whose depth is not found in any psychological test, in any coaching, or in any therapy. Because it was created from your words - and not from other people's questions.
A map of your patterns
Where do your automatic reactions come from - and voices from the past
You will see where your automatic reactions come from.. Why do the same scenarios repeat themselves?. What voices from the past still speak inside you - and make decisions for you.
Understanding your vector
Is your image of the future self yours or someone else’s?
Your image of the future self - is it yours or someone else’s? Are you moving towards something - or are you moving away from something?? These are different types of motivation with fundamentally different results.
fulcrum
The visible does not control you like the invisible
When you see your system from the outside, it stops being automatic.. The visible does not control you like the invisible.
The basis for the next step
Your point A in the ONTO NOTHING methodology
The book I MENTAL becomes your point A. A personal baseline from which all further development in the ONTO NOTHING methodology will be measured.
Four o'clock.
Six unloads.
One book.
Opening
Let's meet in Zoom. I explain how the day works. I answer questions before the start.
Introduction · Map of the Mental Self
What is the mental self. How the six layers work. Neurobiology of continuous speech.
Self 1 Conscious Self
Theory · neural level · psychological concepts · living examples
→ Unloading · 10 minutes · voice recorderSelf 2 Implicit Self
Theory · System 1 · Hebb's principle · Yang's diagrams · examples
→ Unloading · 10 minutes · voice recorderBreak
10 minutes.
Self 3 Social Self
Theory · mirror neurons · Goffman · Jung's Persona · examples
→ Unloading · 10 minutes · voice recorderSelf 4 Historical Self
Theory · memory plasticity · attachment theory · transgenerational patterns
→ Unloading · 10 minutes · voice recorderBreak
10 minutes.
Self 5 Projective Self
Theory · mental time travel · possible selves · impostor syndrome · examples
→ Unloading · 10 minutes · voice recorderSelf 6 Existential Self
Theory · meaning as a neurobiological necessity · Frankl · Yalom · Meneghetti
→ Unloading · 12 minutes · voice recorderSummary and closing
What's next. Book I MENTAL. ONTO NOTHING. Shering.
End of training
The program cannot be disabled
while you live inside it
Inner dialogue is not thinking. This is the job of modeling yourself.. The six I-presentations speak about themselves, towards themselves, for themselves - again and again. Creating the illusion that it is you who thinks. In fact, it is the program that works.
But the program cannot be turned off while you live inside it. You can't watch what you think you are.
When you see all six layers from the outside, a question arises that could not have been asked before:
“if this is a model, then who is watching it?”
The one who observes does not speak. He is simply present.
This is the entrance to ONTO NOTHING — methodology for controlling states of consciousness. Seven brain modes. Verified by EEG. Measurable. Reproducible. A control panel for your own consciousness - which becomes available only when the mental Self is seen and described in full.
This is a map
This is the territory
Eight stages - from the first EEG
to verified practice
Immersion in context
First recording of brain activity on EEG. For the first time, you see how your brain works - in real time, in objective data.
I MENTAL · Self-exploration
Uploading six I-views. Personal book I MENTAL. Your point A.
Reset
You learn to stop your internal dialogue completely.. Don't suppress. Don't slow down. It is to stop - instantly, by your own decision.
Initiation
One day. You activate and apply new modes of consciousness for the first time. You leave with a skill that already works.
Integration
Two weeks. You integrate the skill into your everyday life.. Not individual practice - real situations.
Research and verification
Long term track. MNPI — Multidimensional Neuroplasticity Index. EEG + physiology + phenomenology. Real data for six to twelve months.
Measurable Results -
on EEG and in life
I no longer need effort - silence turns on itself when I notice noise.— Program participant
The participant is the head of a large company. In 2 months I achieved results that usually require 500–1000 hours of meditation practice. Verified by EEG
Six disciplines -
one research method
Neurobiology
Brain function during autobiographical narrative, Hebb's principle, why continuous speech bypasses the social filter.
Cognitive psychology
Kahneman: System 1/2. Young's schemes. Possible Selves - Markus and Nurius. McAdams's narrative identity.
Existential psychology
The Four Givens of Yalom. Frankl's logotherapy. Existential freedom of Sartre.
Ontopsychology
Semantic field and Meneghetti deviation monitor. Ontic principle. The mechanism of the false self.
Neurophysiology of conditions
ONTO NOTHING methodology. Seven Modes of Consciousness. MNPI. EEG verification of transitions.
Somatic psychology
The body as a repository of implicit memory. Levin, van der Kolk. Bowlby's attachment theory.
Neuroscience + life practice
Konstantin Shel
Creator of the ONTO NOTHING methodology. Researcher at the intersection of neurophysiology, phenomenology and control of states of consciousness.
Konstantin Shel
Developed a system for measuring neuroplasticity MNPI - the first standardized tool for verifying how practices affect the brain. Created a map of seven modes of consciousness and a protocol for entering each of them. More than 1,200 people have gone through his methodology. Conducts I MENTAL training - from theory to practice of unloading.
Natalie Morozova
Creator of the “Rhythms of Life” methodology - a system of conscious life planning through 8 spheres and 4 vectors of development.
Natalie Morozova
She has been working with people in the areas of goal setting, values and life cycles for over ten years.. The author of practical tools that help a person see where he is - and where he is really going. During the training, I MENTAL accompanies unloading through the prism of life spheres and rhythms.
Two glances. Neuroscience and life practice. Research and support. Together - the complete picture.
Four types of people -
one common point
But can't understand why. The feeling that you are not acting out of yourself - but where it comes from and whose it is - is not visible from the inside. I MENTAL gives you the opportunity to look at your system from the outside.
You see the same scene repeating itself for years. But you don't see its root. I MENTAL collects voices from the past - and shows which of them still make decisions for you.
And wants to finally see himself from his own words. Not through the MBTI or Big Five grid. Not through archetypes. Through your own voice - heard and analyzed in its entirety.
Towards real work with states of consciousness. Towards neurobiologically verified practices. Towards a life that is controlled consciously and not automatically. I MENTAL is the necessary beginning of this path.
Live Zoom. Group up to 20.
Book in 48 hours.
Group
Live Zoom training for up to 20 people
Duration
4 hours with two breaks of 10 minutes
What do you need
Voice recorder or telephone · headphones · quiet place
Result
Book I MENTAL - within 48 hours after the training
Most people live their whole lives inside their model of themselves - without knowing that it exists.
Operate from automatic programs. Go to other people's goals. They hear other people's voices and mistake them for their own thoughts.
I MENTAL - this is the way out. See yourself completely for the first time in your life. From my own words. With scientific precision. Without other people's interpretations.
And then - learn to manage what you saw.
This is the beginning of another life.
Not because we say so.
Because when you see, it is no longer possible not to see.