Six sessions, each with its own length and task. You can take one per day or in a row. All timers, transitions and tips are inside.
After passing, the neuroband recording files need to be uploaded to the chatbot ex NIHILO. Each file is signed hour and minute of start and end. Without this, AI will not be able to compare EEG patterns with checkup stages.
Point A - your brain in its normal state. No task, no technology. Just sit with your eyes open for 20 minutes. Reference for everyone remaining sessions.
Start a session →DMN ↔ Pure Nothing. First attempt to switch from normal state into a qualitatively different state. Main switching speed measurement - foundation SI.
Start a session →Quantum Genesis - window of neuroplasticity. Boundary between sleep and awake. Main block - 35 minutes.
Start a session →Visceral Mind → Transcendent Download. From the body to the expanded attention. The main thing here is the transition between the two qualitatively different states.
Start a session →Active Presence - main RI metering. Maintain inner silence under real world pressure with eyes open 15 minutes. The longest open part of the entire checkup.
Start a session →Embodied Flow - final check-in session. All previous about silence, this one is about movement without control. The body leads itself the brain shows a rare flow pattern.
Start a session →