ONTO NOTHING
A method of state control through stopping the internal dialogue and measuring it on devices. The author of the method is Konstantin Shell. Below — everything on the method: start with the landing (it is primary for getting acquainted), then methodology, presentations, training, live cases on real EEG recordings and practice instructions.
The main page of the method: what ONTO NOTHING is, eight modes of consciousness, neurophysiological markers, verification on a device. Start here to grasp the essence before the details.
Open → Methodology · v1.5The full text of the methodology: theory, eight ONTO modes, the verbatim practice protocol, safety, measurement and verifiability. 38 chapters, a table of contents with search.
Read → Presentation · 20 slidesFocus on brain transformation: the method's architecture, eight ONTO modes, measurement, Viktor's case, chronology and the bounds of honesty. With graphics from the methodological book.
View → TrainingStopping the internal dialogue at will in a few seconds. One day, a skill for life. 1000+ have gone through the method; MNPI is the world's first neuroplasticity index.
Open → LongreadWhat ONTO NOTHING is for psychologists, coaches and biohackers: 7 modes of consciousness, neurophysiological markers, verification on a device. 12 minutes of reading.
Read → Presentation · 22 slidesThe history of the method, the science of states (MNPI / NSI, 8 states of consciousness, EEG/HRV), the EX NIHILO AI platform, the T0→T1 program and measurable results. A dark tech deck.
View → Presentation · 26 slidesFrom mental viruses and three neural networks to MNPI, the $1000 program and the offer for helping professions. Every slide has its own visualization.
View → Case · StudentThe EEG relaxation index grew from 1.98 to 4.67 (×2.36), and up to threefold in peak sessions. Three NEIRY EEG graphs + the WHOOP physio layer on real data.
View → Case · Client · interim14 ONTO NOTHING sessions: Relaxation Index +93% (control without guidance), Chill +63%, Beta-rhythm −40%. From an overheated nervous system to a stable autonomous rest state. Sessions continue.
View → Recording · NEIRYWhich indicators shift during immersion (alpha +49%, relaxation +210% — 8 of 8 recordings), why the Stress Index rises with depth and the practice-fixation protocol.
Read → Case · Bio-ritualA self-recording on NEIRY before, during and right after a "bio-ritual" session: the stress index dropped almost by half, alpha waves rose 19% — and held for the whole hour.
View → Case · Alpha ×2Viktor's case: the EEG relaxation index grew from 1.97 to 4.2–4.8 across 65 recordings, and up to 3× in peak sessions. This is not felt sense — it is EEG data.
View → Prep · Speech14 slides with visualizations: two captains, five symptoms, forming the monitor, the Big Crunch, neurotechnology, Pure Nothing and skill activation.
Read → Instruction · ScrollThe day before, the morning, the practice, after, the evening. A memo-scroll with five phases, timelines and a 14-point checklist.
Read → InstructionA short instruction: how to live the day before, the morning of practice and the day after. Emotional tone, nutrition, water, NDA, a walk, a light day.
Read → Instruction · DevicesHow to live the day before, the practice morning, the neurotechnology block, the day after and the next morning. Conditions for a clean EEG recording and six checklists.
Read → MethodologyA step-by-step process: from EEG diagnostics to stable changes in state control. Four steps, a mind test and practice with feedback.
View → Theory · SelfDefault Mode Network, Internal Family Systems, the phenomenology of speech and memetics. How many voices inside one person — and why none of them you chose.
Read → SystemHow the ex NIHILO ai system is built: the human at the center, NEIRY and NEYROX, the ONTO NOTHING methodology, the multimodal MNPI index and the data-processing platform.
View → Archive · 2024The first version of the landing: an 8-week protocol, EEG + PPG verification, 50+ participants. An archive version — the current page is now under ONTO NOTHING in the nav.
View → Practice · SelfSix layers of the mental Self: from the conscious to the existential. Instructions for each session, scientific context and the practice of stopping the internal dialogue.
Read → Training · 6 SelvesA web tool for a two-hour self-observation practice with a voice recorder: 7 blocks, 53 slides, 24 questions with timers and pauses. A session filter, progress saved to localStorage.
Open → Training · I MENTALThe world's first training where you dump your entire mental Self in one session. Six layers of the Self, 4 hours on Zoom, a personal book within 48 hours. Stage 2 of the ONTO NOTHING methodology.
Open →The architecture of the ONTO NOTHING method: three core cycles (self-regulation, neuroplasticity, transfer) and three overlay cycles (being, goals, integration). 240 days, device verification at every stage.
Open → Cycle 1 · 40 daysMemetics and baseline → silence → neurotechnology → head and neck → body top-down → open eyes. 6 modules, 12 meetings, the skill of switching states. The first available cycle.
Open → Cycle 2 · 40 daysTheta modes, memory reconsolidation, working with patterns and imprints. Shifting the baseline, not just entering a state. Under an EEG tracker.
Open → Cycle 3 · 40 daysWork focus on real tasks, modes by context, the phenomenology of experience, a stress test. The skill transfers to tasks and relationships without a guide.
Open → Cycle 4 · 40 daysA full map of yourself from three independent sources: what you say, what you do, what the devices show. Chronobiology, a phenomenological interview, the life memplex.
Open → Cycle 5 · 40 daysAn audit of goals through memes, planning to your own rhythm, protocols per task, long work sessions. Efficiency grows not from discipline but from matching the task to the state.
Open → Cycle 6 · 40 daysThe state becomes the background, not a practice. Extended sessions, the full longitudinal study of all six cycles, a personal case. A fork: practitioner, research or master.
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